Capsules and tablets are common forms of supplements. However, capsules offer several advantages over tablets.
Easy to Digest
Capsules dissolve faster in the stomach, allowing quicker absorption.
Better Absorption
Capsules allow nutrients to be absorbed more efficiently.
Easy to Swallow
Capsules are smoother and easier to swallow.
No Unpleasant Taste
Capsules prevent unpleasant taste compared to tablets.
More Natural Option
Capsules often contain fewer additives.
Conclusion
Capsules are a convenient and effective way to consume supplements. They offer better absorption, easier digestion, and improved user experience.